For many women, hormones have a significant impact on their moods, attitudes and even what they decide to eat. For anyone who has ever had a love life hiccup that lead to the consumption of ridiculous amounts of chocolate, they can thank hormones. OK, maybe that hit below the belt for some of us. But seriously, our hormones affect our quality of life much more than we want to admit. The truth is, an imbalance can cause us to feel tired, change the tone and appearance of our skin and even weigh us down with a sense of heaviness. To combat this, actress Suzanne Somers enthusiastically supports the use of bio-identical hormones. She says they play a crucial role in our health. Plant-based sources of hormones replace those naturally occurring ones that have declined over time, bringing hormone levels back in proper alignment. In addition to the aging process, exhaustion and illness may also decrease the body’s ability to produce a sufficient quantity of female hormones. So how do you know you have a hormonal imbalance? Take a close peek in the mirror at your skin. What is the quality of your complexion? Has it changed? And examine your overall health. Are you more tired than you used to be? Does it seem as if you catch every little bug that is making the rounds? If you have experienced one or more of these symptoms, you are not alone. We live in a very stressful world that takes a toll on the body’s production of nourishing hormones. The solution is simple — a course of restorative hormone therapy using bio-identical plant-based hormones to give you that boost in energy and vitality you’ve been wanting for so long. As with any medical regimen, you should seek the expertise of a competent health care provider experienced in administering bio-identical hormone therapy. Get ready to feel great!