Have you heard of the plant Cistus Incanus? The plants in this genus have powerful properties that fight many of the harmful pathogens that can negatively impact the human body and cause health problems.
If you're interested in taking a holistic... (Read More)
Imagine your thyroid is the gear stick of a car. Switching gears allows you to back up, change speed, or park the vehicle. Your thyroid controls the rate of your metabolism, just like the gearstick. This butterfly-shaped gland sits at the front of... (Read More)
Did you know that chronic inflammation in the body can lead to chronic illness, general symptoms of illness and disease and other vague problems that can feel hard to diagnose and treat?
It's true. Although inflammation is actually part of the... (Read More)
Do you know the difference between a true allergy and an intolerance? It's worth learning the difference, because knowing what you're dealing with can help you to make better decisions for your long-term health and wellbeing.
Let's start by... (Read More)
Have you heard the term, "integrative medicine"? Do you know what it means, or what the benefits are to taking an integrative approach to medical care and treatment?
Simply put, integrative medicine is a medical care that puts the patient at the... (Read More)
Do you have concerns about aging? Many people do. But the aging process doesn't have to be the end of vitality, feeling good, or enjoying good health. In fact, it's NOT normal to feel sick and tired as we age - despite what popular culture would... (Read More)
What does it mean to have a chronic illness? You may have heard that term used, but not know fully what it meant. Today, we'll talk about some of the symptoms and signs of chronic illness, and discuss when to consult a health care provider to find... (Read More)
Are you dealing with unexplained fatigue, muscle aches, memory loss and mental fogginess, or other unexplained symptoms? The issue could be Lyme disease.
What are the signs and symptoms of Lyme disease? It's important to know the answer, because... (Read More)
Are you having symptoms of illness that you can't explain? The problem might be related to mold. It's a common problem. On the milder end of the spectrum, people experience 'normal' allergy symptoms related to the season. But in some cases, mold in... (Read More)