There are certain times of the year when we all indulge in sugar (even taking candy from our kids, if we’re being honest). We may go on baking frenzies during the holidays or have a large slice of cake during birthday celebrations. Or perhaps we... (Read More)
A hallmark of Proactive Wellness Centers’ approach is something that we call integrative medicine. We see health as much more than the absence of disease. Integrative medicine’s perspective is to maintain and enhance your health and... (Read More)
The time change from daylight savings to standard time is coming up on Nov. 3, when we gain an hour. It always sounds great at first, but then we remember that evenings seem to come much faster, and light streams in our bedroom windows a little on... (Read More)
We need to get beyond the “feel sick, take a pill” approach to health. By taking a proactive approach, we can get healthy and feel better on our own terms without turning to drugs and expensive therapies.
Make the commitment and follow a few... (Read More)
Strong and capable. That's the image many young men like to present to the world. But all too often, that image interferes with a man's willingness to recognize he has health problems. |
In fact, men often don’t make their own health a priority... (Read More)
How can you tell when a child is sick, and needs to be seen by a healthcare provider? It's a very real concern for many parents. Sometimes a child is too young to tell you when they're ill, or don't know yet how to tell you what's wrong. To make... (Read More)
Did you know that cardiovascular disease kills more people in America than all types of cancer combined? As the leading cause of death in the United States, cardiovascular disease is a health concern for many (as it should be). If you're looking for... (Read More)
As our loved ones get older, it's natural to begin to worry about their health. And with someone new developing Alzheimer's disease every 65 seconds, this serious brain condition is probably near the top of your list of things to worry about. One of... (Read More)
Have you heard of the plant Cistus Incanus? The plants in this genus have powerful properties that fight many of the harmful pathogens that can negatively impact the human body and cause health problems.
If you're interested in taking a holistic... (Read More)
Imagine your thyroid is the gear stick of a car. Switching gears allows you to back up, change speed, or park the vehicle. Your thyroid controls the rate of your metabolism, just like the gearstick. This butterfly-shaped gland sits at the front of... (Read More)